Anusha's Gym Blog
Tuesday, 5 November 2013
Beep Test! Again...
We had the normal beep test today, and I did better than last time, but not by a high amount.
beep test: 6
balance board: 12
sit and reach: 0
pushups: 18 (on knees)
body bridge: 1 minute
t-test: 15 seconds
jump and reach: 230
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