Tuesday, 5 November 2013

Beep Test! Again...

We had the normal beep test today, and I did better than last time, but not by a high amount. 

beep test: 6

balance board: 12

sit and reach: 0

pushups: 18 (on knees)

body bridge: 1 minute

t-test: 15 seconds

jump and reach: 230
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2 comments:

  1. Unknown5 March 2014 at 12:19

    I'm sure that u could do more better then 6 in beep test!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    ReplyDelete
  2. Unknown5 March 2014 at 12:36

    man make sure to work on that sit and reach cause man

    ReplyDelete

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